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Nicole Ball Trains Quads 8 Weeks Out from 2009 PBW Tampa Bay Pro- Part 1 of 2!

"In the Iron Asylum":  Nicole Ball Trains Quads 8 Weeks Out from 2009 PBW Tampa Bay Pro- Part 1 of 2!

IANicoleBallLegs-1

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Nicole Ball Trains Quads 8 Weeks Out from 2009 PBW Tampa Bay Pro- Part 2 of 2!

"In the Iron Asylum":  Nicole Ball Trains Quads 8 Weeks Out from 2009 PBW Tampa Bay Pro- Part 2 of 2!

IANicoleBallLegs-2

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Roxanne Edwards Trains Back 3 Weeks from the 2009 NPC Jr. Nationals!

"In the Iron Asylum":  Roxanne Edwards Trains Back 3 Weeks from the 2009 NPC Jr. Nationals!

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Newcomer Mitra Neshatfar Trains Shoulders and Biceps at Apollan Gym in New Jersey!

"In the Iron Asylum":  Newcomer Mitra Neshatfar Trains Shoulders and Biceps at Apollan Gym in New Jersey!

IAMitraNeshatfar

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