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The House Of "O": In The Iron Asylum With Oscar Ardon & Teresita Morales!

IA-OscarTereFCBrooklyn NY, home to 2.6 million people … lies 1 house, 1 basement gym that sets apart from any other gym in the world, The Home of “O” Oscar Ardon’s gym.

Today we take a look into a grueling back session with IFBB Women’s Physique Pro Teresita Morales as she prepares for her 2015 season.

RxMuscle Presents “The House Of O” with Oscar Ardon & Teresita Morales.

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Ms. Physique Olympia Juliana Malacarne Training Legs!

IA-JMNYEFCYou asked for it, you got it!  Iron Asylum is back and who else than Ms. Physique Olympia Juliana Malacarne. Curently 10 weeks out from the Arnold Sports Festival, find out why Juliana stopped squatting and is this her last competitive year!? See the video and comment on the RxMuscle Forums!

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Tracy Hess Triceps Training Tips

tracyhess

IFBB Pro Tracy Hess takes us through a short video demonstration on proper triceps training.

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Frank Lopez Trains Delts and Biceps Before 2014 NPC Nationals

IAFrankLopezFrank Lopez Trains Delts and Biceps Before 2014 NPC Nationals

 

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