IFBB FIGURE PRO GEORGINA LONA TRAINS IN TIJUANA MEXICO! KEEP AN EYE OUT FOR THIS AMAZING COMPETITOR!
Take
a trip into the Iron Asylum with IFBB PRO Stan McQuay. Today, with the help of Dave Kalick, he's pushing his back development to the limit in these final weeks before hitting the stage at The Arnold.
Richard Williams hits big chest and talks about his future plans, In the IRON ASYLUM.
Hans Vogel Trains Delts Before the 2013 NPC Eastern USA
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