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avoiding plateaus


4:25 - TEST for a 40 year old women.
7:57 - With lactose/GI problem, will it affect nutrient absorption?
10:55 - Does Dave have experience (and thoughts) on colostrum?
13:33 - What's behind recent injuries to well known bodybuilders?
15:33 - What to eat after pre-judging?
17:15 - Does caffeine absorption have any relation with acidity in the beverage (cold to hot)?
18:36 - "eye-jee-eff-1-ell-are-three" be used pre-contest for fat loss?
19:53 - Out of Kevin Levrone and Ronnie Coleman, who was more genetically gifted? Would Levrone have beaten Coleman if he trained year round?
21:02 - What is the real secret of not hitting a plateau?
22:21 - Doctor won't prescribe blood pressure meds, says I'm too young. What are the alternatives?
22:58 - Is there some synergistic negative affect between GEAR and blood pressure medications?
24:22 - At what point is it necessary to incorporate GH...Sub-Q or IM?
25:51 - Where is John Romano? Why hasn't he been on Iron Rage lately?
26:59 - Was nubain the catalyst for bodybuilders training harder in the 90's? Did African American bodybuilders use nubain too?
29:12 - Needs for running a cycle?
31:28 - Thoughts on SEE-BEE-DEE for a recovery supplement?
32:57 - Today, it seems bodybuilders are eating less (than in the 90's), yet they claim to still be growing?
34:01 - 17 year old considering taking GEAR, is there any turning back?

Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

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