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Ask Dave

Watch AskDave 86: Scientific Benefit of the Pump?!?

askdave replaDave Palumbo takes your questions in his weekly half-hour Q&A TV show. You can ask about anything from training, diet, supplementation, IFBB pros and competitions, and more!

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#askDave 85: Building Delts WITHOUT Overhead Movements

askdave replaDave Palumbo takes your questions in his weekly half-hour Q&A TV show. You can ask about anything from training, diet, supplementation, IFBB pros and competitions, and more!

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Watch #askDave 84 Now!

askdave todayat430Dave Palumbo takes your questions in his weekly half-hour Q&A TV show. You can ask about anything from training, diet, supplementation, IFBB pros and competitions, and more!

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#askDave 83: Checking Estrogen Levels

askdave todayat430Dave Palumbo takes your questions in his weekly half-hour Q&A TV show. You can ask about anything from training, diet, supplementation, IFBB pros and competitions, and more!

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