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NPC Prestige Crystal Cup Interview With Overall Winner Yilberto Batista
R.D. Caldwell Journey To Classic Bodybuilding!Video By Antoine Baptiste
Karina Nascimento At The 2014 NPC Southern States!
Juliana Malacarne At The 2014 NPC Team Universe!
April Cosimano After Winning Women's Physique Overall At The 2014 NPC Southern States!
Tara Koenke Super Hot Bikini Guest Posing 2014 NPC Southern States!
Karina Grau is now Olympia bound after winning the Tournament of Champions IFBB Pro Figure.. and j [ ... ]
Evan Centopani Guest Posing At The 2014 NPC Southern States!
1. Big Ramy is Really BIG
2. Ally Garcia Goes In the Iron Asylum
3. More Bikini Bliss at the Mas [ ... ]
1. Army of Lyons In Pittsburgh
2. Phil Heath in Muscle Beach
3. VanZant Is new Figure Pro
4. Ya [ ... ]
1. Antipov and Mahoe Win Prestige Cup
2. Anderson & Montgomery Shine in Pittsburgh
3. Bornst [ ... ]
The Weekend Edition!
1. Lacey's Devine Derriere
2. Rich Piana Promises to Sh [ ... ]
1. Tara Sets the Night on Fire!
2. Jay & Kai Blast Chest @ The East Coast Mecca!
3. Joe Thom [ ... ]
1. Beware the Imposters Online!2. The Middle East's 1st Pro Show!!3. Piana’s Greatest Victory? [ ... ]
1. Karina Grau Wins the Tournament of Champions!
2. Phil Heath Dedicates 50th Anniversary Olympia [ ... ]
Muscle In the Morning: July 14, 20141. Phil Heath in White Plains, NY2. Mr 5% Gets New Tattoo3. He [ ... ]
1. Heath Hits 2 Million Fans
2. Rich Piana's Commitment to Quality!
3. Branch Warren's New DVD - [ ... ]
1. Branch Warren & Brian Dobson Join Forces!
2. "The Gift's" Gun Show in the Northeast!
3. K [ ... ]
IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!
In The Iron Asylum With NPC Bikini Competitor Laiza Fret!
Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern States!
Many people have time commitments (better known as excuses) that prevent them from being able to work out. However, not being able to physically [ ... ]
Join us in "The Bun Burner Series" to sculpt your best butt! On the agenda today is the Leg Press Butt Blaster with IFBB Bikini Pro Dr. Stacey N [ ... ]
Over the years I have been asked numerous times to provide insight into how a person can determine their level of physical fitness. In many ways, I th [ ... ]
Low Intensity Steady State Cardio
By low intensity I am referring to heart rate zones that will optimize the process of utilizing fat for energy. The [ ... ]
Join Lauren "The Fit DJ" Pappas in the Iron Asylum. This Fit DJ shows you how she knocks out a full body blast in just 10 minutes.&nbs [ ... ]
I get asked quite often what type of cardio I do and what type of cardio I recommend. The answer always shocks people. The answer is none! I almost ne [ ... ]
Matt Acton After Winning 2011 NPC Nationals Mens Physique Overall!