OLYMPIA COVERAGE  |  ARNOLD COVERAGE  |      search-slim2
STRENGTH-LOGO-PNG

  

Mike Johnston - PSST! Romanian Deadlifts

 

Mike Johnston, PT CSCS takes you through one of the best exercises for regaining proper Lordosis in the lumbar region of the spine during training or rehabilitation. Used by countless therapists for professional atheletes all the way to post opreative grandmothers, the Romanian Deadlift should be a mainstay in any strength athletes training arsenal.

 

 

 

 

Subscribe to RxMuscle on Youtube