If I offend someone with this article, then so be it. I have grown weary of men and women complaining about their workouts, missing a meal, sand in their swimming suit, whatever. The point is we ALL fail sometimes. Sometimes the cards are stacked against us and we can't catch a break. It is these exact moments that separates those who except humility and embrace the idea of I CAN versus those who dwell in the benevolence of defeat and cry to the masses of social media for a tissue. I present to you my favorite story of the day.
PSST 14 has Mikey breaking down the in's and out's of bicep injuries. Whether it is a distal tendon rupture (at the elbow) or a proximal rupture (at the shoulder), both are importandtto know the signs and symptoms of these biomechanical disadvantaged joints.
Jerry Pritchett winning his second Odd Haugen Strongman Challenge and a spot at the coveted Arnold Strongman Classic in 5 weeks.