RX GIRL  |  STRENGTH  |  MENS PHYSIQUE  |  BROS V PROS  |  CHEM  |  OLYMPIA  |  ARNOLD  |  store-button

PourHourLogo-banner-mike

RX POWER HOUR

RX Power Hour (4/4/13) IFBB Pro and Master Nutritionist Shelby Starnes !

 

 

PHv2square

 

THE RX POWER HOUR!

 

Hosted by Bryan Hildebrand & Mike Johnston!

 

 TONIGHT:

This week's Rx Power Hour Strength Radio :

 This week on the Rx Power Hour Silk Higgins and Hollywood Hildebrand talk with IFBB Pro and Master Nutritionist Shelby Starnes about nutrition as it relates to strength sports. Shelby shares his background and how he was that "geeky" kid who learned about weight training, tried his hand at powerlifting then found bodybuilding and has never turned back. Shelby will now have a reoccurring Q&A every week for us. Submit your questions for Shelby toThis email address is being protected from spambots. You need JavaScript enabled to view it.  and we will answer them every week.

 
Mike and Bryan continue their disappointment with Kim Jung Il as he refuses to even return their phone calls. Mike and Bryan are certain they have a way to calm the North Korean dictators reign or terrorizing threats, but Lil' Kim has to return their calls! Come on Kim.... call me.

Bryan plays an April fools joke on Mike, the boys discuss an eye for an eye in the middle east, Fuck Marry Kill and more on this weeks Rx Power Hour!

 

  

   

 

RX Power Hour (3/28/13) Strongman,Powerlifter and Jackals owner Karl Gillingham!

 

 

PHv2square

 

THE RX POWER HOUR!

 

Hosted by Bryan Hildebrand & Mike Johnston!

 

 TONIGHT:

This week's Rx Power Hour Strength Radio :

 This week the boys talk with one of the longest competing pro Strongmen and Powerlifters in the game right now; Karl Gillingham. Karl is part of owner of Jackals Gym, one of the most hardcore strength gyms in the country and has competed on the Arnold and Worlds Strongest Man stages as well as many others around the world. Karl gives us his take on the current state of World's Strongest Man qualifying, the pathways unavailable to American athletes, stories of the old days of international travel with giant athletes and more.

 
The boys talk about WWE's Hall of Fame invitee living legend Bruno Sammartino, a persons right to die with dignity, the potential of putting convicted child rapist Jerry Sandusky into the general population and this weeks brutal Fuck, Marry Kill.

Next weeks guest is brand new IFBB Pro and one of the most respected nutritionists in bodybuilding AND strength sports, Shelby Starnes. If you have ANY questions about nutrition, supplements, food, girls or the alike, please email the boys at This email address is being protected from spambots. You need JavaScript enabled to view it.  or This email address is being protected from spambots. You need JavaScript enabled to view it.  to have your questions answered by this brilliant strength nutritionist.

 

  

   

 

RX Power Hour (3/21/13) This week, Derek Poundstone and Therese Janc

 

 

PHv2square

 

THE RX POWER HOUR!

 

Hosted by Bryan Hildebrand & Mike Johnston!

 

 TONIGHT:

This week's Rx Power Hour Strength Radio :

 This week the boys have two guests in the house. First Derek Poundstone stops in to talk about his injury at the Arnold Strongman Classic and his seemingly out of no where performance and win one week later at the Giants Live qualifier in Australia. He discusses his new found fortitude after a few days of self contemplation and his Indy movie release; B.O.S.S. Brothers of Stone and Steel.

 
Next up, IPL World Record holder and Powerlifting Philanthropist Therese Janc comes by to discuss this weekends Relentless Powerlifting event and the Hope Foundation charitable lifters competing in the event. Therese has raised $3,750 so far, can she make it to $4,000? The Hope Foundation lifters have raised more than $73,000 total... and maybe the boys can find some spare change to pad those well deserving coffers? Therese also discusses her Redslife.com website and tackling social media in the corporate world as well as finding her birth mother after more than 30 years and an ocean away in Ireland.

The boys disccuss world politics, baseless steroid allegations by tax dodger Nate Diaz implicating Georges St Pierre, UFC Welterweight Champion, Fuck Marry Kill, listener questions and more. Only on this weeks Rx Power Hour!

 

 

 

 

 

 

 

   

 

RX Power Hour (3/14/13) Jill Mills 2x Worlds Strongest Woman! Plus Poundstone in Australia! And more!

 

 

PHv2square

 

THE RX POWER HOUR!

 

Hosted by Bryan Hildebrand & Mike Johnston!

 

 TONIGHT:

This week's Rx Power Hour Strength Radio :

 This week, the boys from the Rx Power Hour are heading deep into the hear of Texas with one of the strongest, baddest and most bitchin ladies in any sport today, Mrs Jill Mills, 2x Worlds Strongest Woman and Undefeated Powerlifitng Phenom. Jill and the boys relive the old days of heavy training and competing and what it takes today in the Over 40 crowd to keep it all in check. Jill recently in an off handed attempt, deadlifted 495lbs for a clean 5 reps, so we know she still has it! This and her upcoming Texas Strongest Man AND APF Powerlifting weekend in San Antonio March 16th and 17th keep her a very busy lady.

 
Listener questions, Derek Poundstones win in Australia after tearing a bicep at the Arnold only 1 week before, birthdays and of course, Mike and Bryan disagree on insurance coverage for smokers. All this and more on this weeks Rx Power Hour. 

 

 

 

 

 

 

 

   

 

RX Power Hour (3/7/13) Arnold Recap and much much more!

 

 

PHv2square

 

THE RX POWER HOUR!

 

Hosted by Bryan Hildebrand & Mike Johnston!

 

 TONIGHT:

This week's Rx Power Hour Strength Radio :

 This week Mike and Bryan are still recovering from the long and arduous weekend called the Arnold Sports Festival. Mike, fresh off his XPC powerlifting performance and Bryan, beat up from covering IPA, XPC and USAPL powerlifting, the Arnold Strongman Classic, Arnold Amateur Strongman and the Highland Games in 24 degree weather... sit down to discuss the high's, the low's, the injuries and oddities of the 4 day event.

 
Apparently, the show is growing by the week. The boys talk about ASC Pro strongman Chad Robison and Powerlifiting legend Karl Gillingham who are avid Power Hour listeners! Listener questions, three big names who died over the weekend, the Geico pig commercial "promoting beastiality" and mroe obsurd stuff, right here on the Rx Power Hour Strength Radio!

 

 

 

 

 

 

 

   

 

RX Power Hour (2/21/13) Big Mel Chancey !!!

 

 

PHv2square

 

THE RX POWER HOUR!

 

Hosted by Bryan Hildebrand & Mike Johnston!

 

 TONIGHT:

This week's Rx Power Hour Strength Radio :

 

 

This week the boys are in various stages of recovery as well as their guest! Topics this week include the Pussification of the World as they discuss the Olympic Committees decision to drop Wrestling from the 2020 games. Scott Hohag chimes in about the politically charged decision. Mike updates us in his final weeks training for the Arnold XPC Powerlifting event he will lift on Saturday of the Arnold weekend.

But the big news is this weeks guest. Mr 187 Mel Chancey talks with the boys about his new role at RX as well as his new Radio Show The Final Verdict, prison tanning applications AND who makes it plus his WCW and Hulk Hogan days and has a few views on training the over 40 athlete.

All this plus listener questions, Bros V Pros 14 highlights, and some HUGE news about the Mad Producer himself, Johnny Vegas. This is another don't miss show.

 

 

 

 

 

 

RX Power Hour (2/13/13) The Big Nasty, Ronnie Coleman delivers an interview for the ages!

 

 

PHv2square

 

THE RX POWER HOUR!

 

Hosted by Bryan Hildebrand & Mike Johnston!

 

 TONIGHT:

This week's Rx Power Hour Strength Radio :

 

This week the boys bring on one of the most successful athletes in the fitness industry and their biggest named athlete on the show to date. Big Ronnie Coleman talks about his very humble beginnings in Louisiana as one of several kids in a single mother home. He discusses his foundation in High School Football and Powerlifting which he sees as a defining stepping stone to his later success in Bodybuilding.

What you won't hear is how he trained for the Mr. Olympia or how he feels about the current crop of IFBB Pro's. Instead, Mike and Bryan took the focus of this interview and sought out the quality and essence of Ronnie Coleman. Ronnie talks about his time playing Football at Grambling State University under the tutelage of the great Eddie Robinson. He shares the respect he and his fellow players brought to themselves every day and how that translated to Ronnie's self respect after graduating with a degree in accounting which first lead to Dominoes Pizza delivery and delivering the morning newspaper. Fate handed him the card to which he became a police officer and met one of the most important men in his life, Brian Dobson of Metroflex Gym fame.

This is a do not miss interview with one of the greatest, and as the boys found out, most humble men in the business.

Bryan also has a quick update online with Colette Nelson and Rebecca Klopp as each is out to win the prize money in NY this weekend at Bros V Pros 14!

Last, and certainly not least, it pays off to be the biggest guy in the gym as Bryan tells his tale of disrespectful high school kids training biceps in the squat rack of his gym! Mr Hildebrand, Your Squat Rack Is Waiting!

All of this, Listener Questions, Birthday shoutouts and much much more on this weeks RX Power Hour!

 

 

 

 

 

newtallgymbag

MIM-BANNER-LARGEa

Muscle in the Morning: August 20, 2014
Muscle in the Morning: August 20, 2014

1. Aaron Clark the Ridiculous! 2. De [ ... ]

Muscle in the Morning: August 19, 2014
Muscle in the Morning: August 19, 2014

1. Mr Incredible Visits the Childrens Hospital  [ ... ]

Muscle in the Morning: August 18, 2014
Muscle in the Morning: August 18, 2014

1. Bros Vs Pros 21: Oklahoma City Results! 2.& [ ... ]

Muscle in the Morning: August 15, 2014
Muscle in the Morning: August 15, 2014

1. Trigili Enjoying His USA Victory 2. Cu [ ... ]

Muscle in the Morning: August 14, 2014
Muscle in the Morning: August 14, 2014

1. The Tank Gears up for 212  Olympia 2.  [ ... ]

Muscle in the Morning: August 13, 2014
Muscle in the Morning: August 13, 2014

1. Another Set of Last Photos of Big Rami 2. V [ ... ]

Muscle in the Morning: August 12, 2014
Muscle in the Morning: August 12, 2014

1. Phil Heath; The Gift that Keeps On Givin [ ... ]

Muscle in the Morning: August 11, 2014
Muscle in the Morning: August 11, 2014

1. MARTINEZ and YAMAGISH Win in TAMPA 2. Bleck Rocks [ ... ]

Muscle in the Morning: August 8, 2014
Muscle in the Morning: August 8, 2014

1.      Zoa Linsey’s  [ ... ]

Muscle in the Morning: August 7, 2014
Muscle in the Morning: August 7, 2014

1. Hobbs Wins Golden State Womens Physique Pro 2. Be [ ... ]

Muscle in the Morning: August 6, 2014
Muscle in the Morning: August 6, 2014

1. The Dominican Dominator Ready for Tampa! 2. L [ ... ]

Muscle in the Morning: August 5, 2014
Muscle in the Morning: August 5, 2014

1. The Big Nasty Making a Complete Recovery! [ ... ]

Muscle in the Morning: August 4, 2014
Muscle in the Morning: August 4, 2014

1. Bonac Earns First Pro Victory 2. Winkla [ ... ]

Muscle in the Morning: August 1, 2014
Muscle in the Morning: August 1, 2014

1. It's Good to be a Pro! 2. Bros Vs Pros Goes to  [ ... ]

Muscle in the Morning: July 31, 2014
Muscle in the Morning: July 31, 2014

1. Pro Bodybuilding Invades the Golden State 2. Ji [ ... ]