HEAVY MUSCLE RADIO!

New IFBB Pro Zach Khan calls in 2 hours after winning the 2009 British Championships. Find out who he is and when he'll flex his freaky 24-inch biceps on an IFBB Pro stage near you.

Dr. Scott Connelly tells us the truth about how to live a long, functional, life. Is it supplements? Calorie restriction? Life extension drugs? It's easier than you think.

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