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HMR Radio

Heavy Muscle Radio: (5/28/12): Mr. USA John Defendis remembers Steve Michalik!

 

DEFENDISandMICHALIK  

HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

Just a few days ago Mr. America & Mr. Universe Steve Michalik passed away.  Tonight on Heavy Muscle Radio, Mr. USA John Defendis joins Dave Palumbo to remember the early years of the often misunderstood pioneer of the "Intensity or Insanity" training method which has now achieved legendary status in bodybuilding circles. 

 

Also joining Heavy Muscle Radio is Michael Manavian, former employee and apprentice to Steve Michalik.  Mike shares his unique experience with the controversial bodybuilder, and gives a peek into the later years of Steve Michalik.

 

Hosts Chris Aceto and Dave Palumbo discuss the 2012 IFBB Toronto Pro Supershow taking place this weekend, and Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A / Stump The Jumbo segments!

   


Heavy Muscle Radio: (5/21/12): Dan Newmire takes the Overall At The 2012 NPC Jr. USA's!

 

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HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

Bodybuilder Dan Newmire is your 2012 NPC Jr. USA Overall Winner, and tonight he joins Dave Palumbo to discuss his victory, along with his plans for his next show.  Find out how he got started and learn more about Dan's career!

 

Hosts Dave Palumbo & Chris Aceto breakdown the 2012 New York Pro, where IFBB Pro Cedric McMillan emerged victorious!  They're also joined by RXMUSCLE staffer Morgan Pagel!  Aaron "Jewbacca" Singerman then joins Dave to recap the 2012 NPC Jr. USA's! 

   


Heavy Muscle Radio: (5/14/12): IFBB Pro Cedric McMillan: An EXCLUSIVE INTERVIEW! Plus: The 2012 IFBB NY PRO / NPC JR. USA Preview!

 

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HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

IFBB Pro Cedric McMillan gives an exclusive interview to Dave Palumbo, only on RXMUSCLE.COM!  Cedric will be competing at this weekend's 2012 IFBB New York Pro and thinks he can do some serious damage!  Dave delves deep into his prep, and what Cedric's role is in the US Military! 

 

Hosts Dave Palumbo and Chris Aceto preview the double header taking place on Saturday, May 19th 2012: The IFBB New York PRO and the 2012 NPC Jr. USA, which is being held in South Carolina!  Find out who Dave & Chris have taking the top slots in New York, as well as who will turn pro at the Jr. USA's!

 

And as always, Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A and STUMP THE JUMBO segment!

   


Heavy Muscle Radio: (5/7/12): Guest Posing Expert Russ Testo! Plus: RXMUSCLE AUSTRALIA's Editor-In-Chief Xavier Wills!

 

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HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

RXMUSCLE AUSTRALIA's Editor in Chief Xavier Wills joins Heavy Muscle Radio!  Xavier talks about his vision for the site, and all of the great new features that RXMUSCLE AUSTRALIA will bring to the table. Don't miss out on all of the action!

 

Russ Testo has been guest posing on bodybuilding stages for over 30 years!  Dave Palumbo had the chance to watch Russ on stage recently, at the 30th anniversary of the NPC Emerald Cup earlier this year.  Tonight, Russ gives Heavy Muscle Radio listeners some insight into how to present your body on stage the right way!

 

Hosts Dave Palumbo and Chris Aceto talk about the all of the action this past weekend, including the 2012 IFBB / NPC Pittsburgh PRO and the 2012 NPC Jay Cutler Classic!

 

Finally, Dave Palumbo, Jeff The Producer and Pete The Intern are "Live from the Road", as they review the 2012 NPC Jay Cutler Classic, while driving 200+ miles from Boston to New York in Dave's Car!  This is one crazy segment, complete with Mack Trucks, GPS announcements and running out of gas!

   


Heavy Muscle Radio: (4/30/12): IFBB Pro Don Long! Plus: The Europa Show of Champions and Mr. Europe Wrap Up!

 

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HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

IFBB Pro Don Long has transformed from the Bodybuilder into Don Long the Diet Guru over the last few years, which includes prepping IFBB Pro Al Auguste, who just took top honors at the 2012 IFBB Europa Show of Champions!  He and his wife have formed a "guru team" of sorts, prepping athletes both in the IFBB and NPC!  Find out how these two tick and what makes them so successful!

 

Hosts Dave Palumbo and Chris Aceto review the 2012 IFBB Europa Show of Champions, along with the 2012 IFBB Mr. Europe Pro, both of which took place this past weekend.  How did these guys feel about the results?  Tune in and find out!

 

Finally, Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A / Stump the Jumbo segment!

   


Heavy Muscle Radio: (4/23/12): IFBB Pro Nathan DeTracy! Plus: The Orlando Europa Preview Show!

 

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HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

2009 NPC Nationals Middleweight Champion, IFBB PRO Nathan DeTracy joins Heavy Muscle Radio tonight to tell Dave Palumbo what he's been up to these last few years.  From balancing his personal life with competing, he's now ready to step on stage at the 2012 New York Pro! 

 

 

Hosts Chris Aceto and Dave Palumbo preview the upcoming 2012 IFBB / NPC Europa Show Of Champions taking place in Orlando, Florida this weekend! 

 

 

Finally, Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A / Stump The Jumbo segments!

   


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