RX GIRL  |  STRENGTH  |  MENS PHYSIQUE  |  BROS V PROS  |  CHEM  |  OLYMPIA  |  ARNOLD  |  store-button

HMR Radio

Heavy Muscle Radio: (7/16/12): IFBB Pros Fred "Biggie" Smalls & Lauren Lessnau!

 

LAURENandFREDsm

HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

IFBB Pro Fred Smalls is one of the better posers on stage, and knows how to present the bodybuilding physique.  2012 has been a positive upswing in his career, first taking Top 5 in Connecticut at the 2012 IFBB Europa Battle of Champions, and most recently placing 2nd at the IFBB Chicago Pro WINGS OF STRENGTH show just a couple of weeks back.  He joins Heavy Muscle Radio tonight to talk about what changes he made to both bodybuilding and his personal life that put him on the road to success!

 

Dave Palumbo isn't afraid to let it all hang out!   Tonight he allows Aaron "Jewbacca" Singerman to interview his brand new main squeeze, IFBB Pro Women's Physique Competitor Lauren Lessnau!  Lauren isn't phased one bit by the line of questioning!  You won't believe what Lauren has to reveal on Heavy Muscle Radio tonight!

 

Hosts Chris Aceto and Dave Palumbo preview the 2012 NPC Masters Nationals taking place on July 21st to the 22nd in Pittsburgh, Pennsylvania!  And as always, Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A & Stump the Jumbo segments!

 

Heavy Muscle Radio: (7/9/12): Barbarian Brother David Paul, IFBB Pro Kelly Keiser, Sally Anne Taylor!

 

KellyDavidSally  

HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

RXMUSCLE.COM's Vice President of Operations and Design, Sally Anne Taylor doesn't just spend most of her waking hours laboring over RXMUSCLE.COM, but she has an interesting background that she shares with Dave Palumbo exclusively on Heavy Muscle Radio!  Learn more about Sally tonight for this open and honest interview!

 

IFBB Figure Pro Kelly Kaiser took second in class C at this past weekend's 2012 NPC Team Universe, and earned her Pro Card!  She stops by the studio to talk about her training, background and some funny stories with Dave Palumbo! 

 

Barbarian Brother David Paul has a new movie coming out, called "Faith Street Corner Tavern", and it's all about his brother, the eclectic Peter Paul! According to the description: "This film grabs your mind and your soul, pulling you into a dreamlike dimension; into a facet of time where no time really exists."  The reviews are coming in for what's been filmed so far, and they're all positive!  He joins Dave Palumbo to get more in depth about his motivation behind making the film, and what message he's trying to convey to the audience!

 

Hosts Chris Aceto and Dave Palumbo breakdown all of this past weekend's action, from the 2012 NPC Team Universe to the IFBB Pro Wings Of Strength which took place in Chicago, Illinois! 

 

As always, Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A / Stump The Jumbo segments! 

   


Heavy Muscle Radio: (7/2/12): IFBB Pro Derik Farnsworth! IFBB Europa CT / Bros Vs Pros 11 Review!

 

DerikFarnsSM  

HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

IFBB Pro Derik Farnsworth stops by to tell Dave Palumbo what he's been up to, and shares some interesting insights into his personal life that makes this one deep conversation!  Don't miss it!

 

Hosts Chris Aceto & Dave Palumbo breakdown the results of the 2012 IFBB Europa Battle of Champions which took place this past weekend in Hartford, Connecticut!  Juan "Diesel" Morel came out on top for the men, rounded out by Ann Freitas taking top honors in Women's Bodybuilding. 

 

Dave & Chris also break down Bros Vs. Pros 11, which took place on Sunday, where Derek Poundstone went up against MarK Lerch to see who could do the most reps with 405 on the bar for Deadlifts!

 

Finally, Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A / Stump the Jumbo segments!

   


Heavy Muscle Radio: (6/25/12): Bros Vs Pros 11: Derek Poundstone Vs Mark Lerch! Plus: IFBB Pro Rich Siegelman & The Europa CT Battle of Champions Preview!

 

BROSvsPROS11  

HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

RXMUSCLE's Bros Vs Pros 11 - The Grudge Match - Will feature PRO Strongman Derek Poundstone facing off against TWO TIME BROS vs PROS Champion Mark Lerch this Sunday, July 1st at the Poundstone Performance Training Center in Waterbury, Connecticut!  Up for grabs is $2000 to the person who can do the most reps in the Deadlift with 405 on the bar!  Both Derek Poundstone and Mark Lerch join Dave Palumbo to talk about the event!

 

Maryland's NPC Chairman, Contest Promoter and IFBB Pro Rich Siegelman joins Heavy Muscle Radio to discuss the 2012 MET-RX Maryland State and East Coast Classic Championships!  What does the promoter have in store for fans and athletes?  Tune in and find out!

 

Hosts Chris Aceto and Dave Palumbo preview the 2012 IFBB Europa Battle of Champions taking place in Hartford, Connecticut on June 29th & June 30th! 

 

And as always, Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A / Stump the Jumbo segments!

   


Heavy Muscle Radio: (6/18/12): Jr Nats Champs Anthony Pasquale & IFBB Pro Lauren Lessnau! Plus: LONNIE TEPER!

 

AnthonyAndLaurensm  

HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

The Swami Lonnie Teper joins Heavy Muscle Radio to breakdown the 2012 NPC Jr. Nationals with Dave Palumbo.  Lonnie gives details on each of the top competitors as only he can!

 

Heavyweight Bodybuilder Anthony Pasquale dominated the 2012 NPC Jr. Nationals this past weekend by taking the Overall title, and discusses his victory with Dave Palumbo as well as his competition history and the path that led to his IFBB Pro Card!

 

Guess who's Dave Palumbo's biggest fan?  None other than brand new IFBB Pro Women's Physique Competitor Lauren Lessnau!  Lauren earned her Pro Card after winning the overall at the Jr. Nationals, and is completely smitten by Dave Palumbo.  Listen and in find out why!

 

Chris Aceto and Dave Palumbo give their thoughts on the 2012 NPC Jr. Nationals, and Aaron "Jewbacca" Singerman delivers his weekly Ask Dave Q&A and Stump the Jumbo segments!

   


Heavy Muscle Radio: (6/11/12): NPC Bodybuilder PJ Braun, The Jr. Nationals Preview & Jewbacca's Wedding!

 

PJBRAUN2012sm  

HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!

 

NPC Bodybuilder PJ Braun is undeniably one of the freaks of the competitive stage. But don't limit him to the simple "I lift things up and put them down" category.  He's a diet prep coach, a personal trainer, and a radio host!  He joins Dave Palumbo to discuss his plans for the rest of the year and his strategy to get that coveted IFBB Pro Card!

 

Hosts Dave Palumbo and Chris Aceto discuss the upcoming NPC Jr. Nationals, and the newly married Aaron "Jewbacca" Singerman chimes in on his wedding experience which took place this past weekend!  Get the full details on whether or not Dave danced, cried and what he thought of the ceremony!  A special apperance by Darielle gaines completes the show!

   


NuBreed Nutrition presents Heavy Muscle TV #80
NuBreed Nutrition presents Heavy Muscle TV #80

Dave Palumbo and remnants of the Whack Pack are back!

NuBreed Nutrition Heavy Muscle TV #79: Steve Mousharbash, Lorenzo Orosco & Eugene Mishin
NuBreed Nutrition Heavy Muscle TV #79: Steve Mousharbash, Lorenzo Orosco & Eugene Mishin

Dave Palumbo and remnants of the Whack Pack are back with an [ ... ]

Heavy Muscle TV #78:IFBB MP PRO Sadik Hadzovic On Heavy Muscle TV!
Heavy Muscle TV #78:IFBB MP PRO Sadik Hadzovic On Heavy Muscle TV!

Days after winning the Men's Physique category at the Tampa  [ ... ]

Heavy Muscle TV #78:IFBB Figure Pro Latorya Watts On Heavy Muscle TV!
Heavy Muscle TV #78:IFBB Figure Pro Latorya Watts On Heavy Muscle TV!

Fresh off her big win in the Women's Fitness category at the [ ... ]

Heavy Muscle TV #78 with Tampa Figure Champ Latorya Watts & Sadik Hadzovic
Heavy Muscle TV #78 with Tampa Figure Champ Latorya Watts & Sadik Hadzovic

Heavy Muscle TV #78 with Tampa Figure Champ Latorya Watts &a [ ... ]

Heavy Muscle TV #77 July 17, 2014 with IFBB Womens Physique Pro Tracy Hess
Heavy Muscle TV #77 July 17, 2014 with IFBB Womens Physique Pro Tracy Hess

Heavy Muscle TV #77 July 17, 2014 with IFBB Womens Physique  [ ... ]

Heavy Muscle TV #76: July 9, 2014 with Mishin, Livoti, & The Palazzos!
Heavy Muscle TV #76: July 9, 2014 with Mishin, Livoti, & The Palazzos!

Tonight, we have NPC Team Universe Womens Physique Overall [ ... ]

Heavy Muscle TV #75 June 26, 2014 with Carolyn Bellomo & Colette Nelson
Heavy Muscle TV #75 June 26, 2014 with Carolyn Bellomo & Colette Nelson

Dave Palumbo, Jimmy "The Bull" Pellechia, and the RXMuscle C [ ... ]

Heavy Muscle TV #75: June 19, 2014: Vince Fiore, Eugene Mishin, Amit Roy
Heavy Muscle TV #75: June 19, 2014: Vince Fiore, Eugene Mishin, Amit Roy

Catch Heavy Muscle TV live on June 19, 2014.  Special G [ ... ]

Heavy Muscle TV #74 with Jerry Scalesse & Brook Cook!
Heavy Muscle TV #74 with Jerry Scalesse & Brook Cook!

Tonight on an all new jam packed edition of Heavy Muscle TV  [ ... ]