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From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight
From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight

Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave  [ ... ]

Went PRO In Figure & Women's Physique in SAME SHOW! Ashley Soden Interview | RX Spotlight
Went PRO In Figure & Women's Physique in SAME SHOW! Ashley Soden Interview | RX Spotlight

Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]

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Spotlight On: Alina Popa

DSC_8900_EBUVUWUONXCategory You Compete In:
Heavyweight Bodybuilding

Date of Birth:
12 October 1978

Hometown:

I was born in Romania and I currently live in Zurich, Switzerland.

Career:
Personal Trainer and Model

Sports Background:

Track and field, between 12 and 16 yo.

What do you like best about competing?:
Competing is the highlight of a tough battle I fight with myself. It is very rewarding to know I managed to pull myself through the hard diet and prep and present my physique in the best way I can at a given moment. I like to peel off the muscular phisique underneath the fat and bring out the shape and curves that I build lifting all those weights in the gym.

DSC_9696RCompetition History:
My first important show was in 2000 when I got the 3rd place at the Romanian Nationals in Heavyweight class.

Other highlights of my career have been:
2004 Runner-up IFBB European Championships Heavyweight Class
2008 Overall IFBB World Championships-brought me the pro card qualification
2010 8th at my pro debut in Ms. International

Competitors you look up to:
I always admired Lenda Muray

Next Competition:
Ms. International 2011 (provided I get the invite:)

Favorite Cheat Food:
All kind of cakes and cheese

Favorite Diet Food:
Lean red meat

Favorite Body Part to Train:
Shoulders and legs

Alina5182Least Favorite:
Leg raises hanging for lower abs

Hobbies:
Baking :) , nature trips (I love hiking), reading

 

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