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From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight
From Obesity & Depression To World Class Physique : Monique Cormier : RX Spotlight

Monique Cormier, who has overcome obesity and severe depression en route to becoming a world class amateur bodybuilder, joins Dave  [ ... ]

Went PRO In Figure & Women's Physique in SAME SHOW! Ashley Soden Interview | RX Spotlight
Went PRO In Figure & Women's Physique in SAME SHOW! Ashley Soden Interview | RX Spotlight

Ashley Stoden, who won her IFBB Pro card in Figure AND Women's Physique at the Team Universe, joins Dave Palumbo on an all-new ep [ ... ]

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Spotlight On: Tina Francis

rxteamuCategory You Compete In:
Figure A class

Date of Birth:
My birth date is 08/06. I am a Leo.

Hometown:
My home town is Dallas, TX. I have lived in Dallas all my life.

Career:
I am a Medical Esthetician and a Personal Trainer. Being a Medical Esthetician is a lot of fun. I work with lots of lasers to make people pretty and assist in plastic surgery. I am a personal trainer because I love helping people stay fit!




DSC_0648Sports Background:
I have always been an athlete all my life. I ran track, play football and martial arts. I am a black belt in three different martial arts.

Why the NPC?:
What got me interested in NPC? I saw a magazine with Monica Brant on it. I thought I want to look like her. I have always train hard in the gym and decided I can do a show!!

What do you like best about competing?:
I love the glitz and glamour of figure! We get to show our physiques off and get to be all dolled up.






DSC_0724Competition History:
Shows I have competed in and the placing:

Lone Star: 4th
Europa : 5th
Arnold: 6th
Ronnie: 2nd
USA’s 9th
Nationals: 3rd
Team U: 4th
USA’s:3rd

Ultimate Goal in the Sport:
My ultimate goal in this sport is to be on the Olympia Stage and Win!!

Competitors you look up to:
My favorite competitors I look up are Monica Brant and Gina Aliollti.
Their physiques are awesome!!

DSC_0797Next Competition:
My Next show will be Nationals in Atlanta!! I am so excited. I’m really hoping to win my pro card!!!

Favorite Cheat Food:
My favorite cheat food is dark chocolate!! I love it.

Favorite Diet Food:
My favorite diet food is protein pancakes. There so easy to make and taste awesome. I feel like I’m cheating when I eat them.

Favorite Body Part to Train:
My favorite body part to train is Legs. My leg workout is about an hr long. I have so many workouts for legs.

Least Favorite:
Least favorite body part to train is chest!!

Hobbies:
In free time I love spending time with my husband and dogs. Just lounging around the house is the best!!


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