RX GIRL  |  STRENGTH  |  MENS PHYSIQUE  |  BROS V PROS  |  CHEM  |  OLYMPIA  |  ARNOLD  |  store-button

IFBB Bikini Pro Vanessa Prebyl’s Fit and Fabulous Blog # 21

Blog 21 xmasIFBB Bikini Pro Vanessa Prebyl’s Fit and Fabulous Blog # 21


Christmas is here! Yay! :D I am so excited to have a day off to spend time with family. We always go to my husband’s grandma’s house and watch all the little kids open all of their gifts. As for my husband and I, we kind of break tradition and open our gifts about 4 or 5 days after they are placed under the tree. Lol. We start out with just picking one gift to open and then all of a sudden we have opened them all. Oops! I guess we are impatient and just want to find out what’s in all of the bright colored boxes.

I am actually really glad we opened the gifts early because I can use one of them on Christmas day for my workout. I always am bummed a little when the gym is close, but this year I can have a great workout at home. My husband got me a Sand Bag for working out. It is one of the bags that you can fill with 40lbs of sand and it has 6 handles on it so you can use it while doing many different moves. I can’t wait to use it! :)

Along with some of the gifts he gave me he also treated me to a spa day with a full facial, massage, pedicure and manicure. Ya, he earned some extra points with that one. Also the timing couldn’t have been better because we are leaving for Las Vegas for New Years soon.

As for the gifts I got my husband, I hope he likes them. I purchased him some games for XBox with Kinect. I think he will like the games Wipeout and UFC Training the most. We are avid watchers of Wipeout. Lol..It is so funny. Actually, Iris Kyle, IFBB Pro Female Bodybuilder, competed on wipeout. My husband and I were so EXCITED we cheered her on from our living room. GO IRIS!!! The sad thing is the obstacle courses they make are crazy and look really painful when you fall. I wonder how mBlog 21 Bisonany people actually get hurt on that show. :( Probably more then they let the audience know off.

I did have to buy myself a present from Lulumon. I love that store. I am so obsessed with their running crops. They are awesome! However, this time I had to buy some warm-weather gear. I opted for a thick wool undershirt, a heavyweight running shirt, and a head bandana that also covers your ears so they stay warm. I could have purchased a lot more items (so much good stuff), but I want to see what they have at the store in Las Vegas. I feel that the California stores don’t get in the really warm jackets and clothing, so I’m hoping the Las Vegas store has warmer winter wear.

On a different note, we are also trying out the “Eat to Grow” bison burgers and chicken breasts that you order online and they ship it right to your door. How awesome is that! The bison burgers come in packs of two 4oz patties. Which is great, that way we only have to defrost one pack at a time. My husband and I made the burgers last night and he was in heaven. We have a bunch of chicken already cooked so we haven’t tried the delivered chicken breast yet.


I hope all of you travel safe, keeping warm, and have a wonderful Christmas. :D

 
//
IanFMIRxmuscle Banner Stacey-RXgirl-Banner-cutcurves

newtallgymbag

Bun Burner Video Series

The Bun Burner Series: Ankle Band Side Walks
The Bun Burner Series: Ankle Band Side Walks

Join Dr. Stacey Naito and Ian Lauer CSCS here on the "B [ ... ]

The Bun Burner Series: Bulgarian Split Squats
The Bun Burner Series: Bulgarian Split Squats

Join Dr. Stacey Naito and Ian Lauer CSCS  [ ... ]

The Bun Burner Series: Hip Extensions on Exercise Ball
The Bun Burner Series: Hip Extensions on Exercise Ball

Join us in "The Bun Burner Series."  Dr. Stacey Na [ ... ]

The Bun Burner Series: Hyper-Extension Holds
The Bun Burner Series: Hyper-Extension Holds

Join us on "The Bun Burner Series."  Today Dr. Nai [ ... ]

MIM-BANNER-LARGEa

Muscle in the Morning: August 29, 2014
Muscle in the Morning: August 29, 2014

1. Joe Thomas Primed for North America! 2.&nbs [ ... ]

Muscle in the Morning: August 28, 2014
Muscle in the Morning: August 28, 2014

1. Bostin & Ariella In The Iron Asylum 2.  [ ... ]

Muscle in the Morning: August 27, 2014
Muscle in the Morning: August 27, 2014

1. Hadzovic Signs with GAT 2. Zombie Hulk [ ... ]

Muscle in the Morning: August 26, 2014
Muscle in the Morning: August 26, 2014

1. Cisternino Ready for 212 Olympia! 2. D [ ... ]

Muscle in the Morning: August 25, 2014
Muscle in the Morning: August 25, 2014

1. Morel Gearing Up for Olympia 2. VIP Me [ ... ]

Muscle in the Morning: August 22, 2014
Muscle in the Morning: August 22, 2014

1. Armbrust Pro Gym Warrior Classic This Weeken [ ... ]

Muscle in the Morning: August 21, 2014
Muscle in the Morning: August 21, 2014

1. Alana Shipp’s Ms Olympia De [ ... ]

Muscle in the Morning: August 20, 2014
Muscle in the Morning: August 20, 2014

1. Aaron Clark the Ridiculous! 2. De [ ... ]

Muscle in the Morning: August 19, 2014
Muscle in the Morning: August 19, 2014

1. Mr Incredible Visits the Childrens Hospital  [ ... ]

Muscle in the Morning: August 18, 2014
Muscle in the Morning: August 18, 2014

1. Bros Vs Pros 21: Oklahoma City Results! 2.& [ ... ]

Muscle in the Morning: August 15, 2014
Muscle in the Morning: August 15, 2014

1. Trigili Enjoying His USA Victory 2. Cu [ ... ]

Muscle in the Morning: August 14, 2014
Muscle in the Morning: August 14, 2014

1. The Tank Gears up for 212  Olympia 2.  [ ... ]

Muscle in the Morning: August 13, 2014
Muscle in the Morning: August 13, 2014

1. Another Set of Last Photos of Big Rami 2. V [ ... ]

Muscle in the Morning: August 12, 2014
Muscle in the Morning: August 12, 2014

1. Phil Heath; The Gift that Keeps On Givin [ ... ]

Muscle in the Morning: August 11, 2014
Muscle in the Morning: August 11, 2014

1. MARTINEZ and YAMAGISH Win in TAMPA 2. Bleck Rocks [ ... ]