Candice Keene's Fitspiration: Make it or Break it for the New Year
The holidays passed and the New Year is right around the corner. Every year we all make our New Year’s Resolutions…we plan to exercise more, eat healthier, make a list of our goals for the year, plan to work more efficiently and productively..well you get the point, because we all do it every year.
IFBB Bikini Pro Vanessa Prebyl’s Fit and Fabulous Blog # 21
Christmas is here! Yay! :D I am so excited to have a day off to spend time with family. We always go to my husband’s grandma’s house and watch all the little kids open all of their gifts. As for my husband and I, we kind of break tradition and open our gifts about 4 or 5 days after they are placed under the tree.
IFBB Bikini Pro Candyce Graham Helps You Maintain Through the Holidays
With Halloween and Thanksgiving behind us and Christmas around the corner many of us during the holiday season totally disregard eating healthy or portion control. We tend to utilize the holiday season as an opportunity to over-indulge and be pure gluttons.
IFBB Bikini Pro Vanessa’s Fit and Fab Lifestyle: Blog #19
Can anyone believe that November is already over? I think I am still in shock that it is the end of the year. Crazy! Well, I hope everyone had an amazing Thanksgiving and was able to spend some quality time with the people you love most. My husband and I went to his family’s house for the holiday and I will admit I am glad we go to their house. We go there pretty much every year because… well, I can’t cook. Lol.