Interstate 4 stretches from Daytona Beach, Florida on the East coast to Tampa, Florida on the West coast.  The drive will usually take you about 2 hours.  If your a Floridian or visiting the Sunshine State you know I-4 as Traffic Jam City.  It can take up to one hour to cover a three mile stretch when passing through Orlando.

Besides being know as the connection between the East and the West coast of Florida, I-4 also has the unofficial title as IFBB Bikini Capital of the World.  Last year, this interstate highway was the home of an unusually large number of NPC Bikini Athletes who earned their IFBB Bikini Pro Cards last year.  IFBB Bikini Athletes Jaime Baird, Missy Coles, Kira Riveria, Jessica Lawrence & Amanda Procida all lived off of I-4 exits.  Maybe it's the weather or maybe yet it might just be that this region of Florida is the Mecca of Bikini.

Meet Ali Rosen, another shining example of  a beautiful NPC I-4 future Bikini Superstar.  Ali, a very beautiful and athletic girl decided to showcase her talent by competing in the NPC Bikini Division.  The pieces are all there.  Ali has a rocking body, gorgeous face and the charisma to make a judge smile.  Needless to say, Ali has it going on!

This past week, I had the opportunity to photograph Ali in a couple of unique settings.  It was her first ever photo-shoot.  After about five minutes, Ali took to modeling like a real experienced pro.

After the shoot, I interviewed Ali for Rx Muscle and here is what she had to say:

The Skinny:

Birth Place: Miami, FL

Ethnicity: Italian & Russian

Age: 22

Children?... someday

Trainer: Team Bombshell: Shannon Dey

Occupation: Personal Trainer & Nutrition Consultant

Why did you pick the NPC Bikini Division?

I chose the NPC Bikini Division because it represents a whole market for woman who are fitness enthusiasts while emphasizing the feminine/ model side of the industry. I felt that it was the perfect fit for someone like myself whose passion is living a healthy lifestyle. The NPC bikini division allowed me to have both the jock and glamour characteristics of  my personality shine at the same time.

What do you enjoy the most about being an NPC Athlete?

I enjoy the process and journey from start to finish and all the people I surround myself with who are there to help and guide me and support me.

How many shows have you competed in and how did you do?

I have competed in two shows. My first show was NPC 2009 Florida Gold Cup.  I placed 1^st in height class C. My second show was 2009 NPC National Bodybuilding, Figure and Bikini Championships, which I placed fourth in height class E.

How many days a week do you train with weights?

5 days a week

How close do you stay to your contest weight in between shows?

About 5-7 pounds.

What are your goals and aspirations in the sport?

My first goal is to earn my pro card and to inspire others through my recognition and dedication for the health and fitness industry in anyway possible.

Is your family supportive?

At first they didn’t quite get the whole ‘bikini’ competition idea, but after attending my first show their oultook completely changed and they had a new appreciation and understanding of the sport, hard work and discipline I had been devoting for months prior.

Who in the sport inspires you?

My Bombshell teammates who no matter what they place, keep on pushing themselves to reach their goals.

Given 2 Novice Bikini Athletes with equal National potential what personality qualities do you think will make one better than the other?

A fun and inviting personality. One that makes you not only admire their physique but their smile that has so much charm that shines when they are in a room, on a stage, or next to other competitors.

Tell us your favorite moment at an NPC show that you competed at.

My favorite moment was at Nationals when I had a surprising team of family and friends who came to support and brought me sweet treats and we enjoyed a NORMAL meal together.

What question do you get asked the most at the gym?

Mostly people stare these days instead of speak, but they ask me what I do usually.

If you could have "one" best body part, what would it be?

Abs

What is the most frequent compliment that you get.

People like my eyes for some reason

If you were not an NPC Bikini Athlete, what would you be?

A personal trainer, life coach, and nutrition expert.

What in your past experiences contributed the most to your early NPC Bikini success?

My mentors have taught me a lot about the industry, the sport and the idea of healthy living. I also have always been a competitive individual and understood discipline at a young age being an equestrian for 10 years.

What's up next for you?

2010 Jr. Nationals in Chicago