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The Bun Burner Series: Side Leg Raises with Exercise Band
The Bun Burner Series: Side Leg Raises with Exercise Band

Join Dr. Stacey Naito and Ian Lauer CSCS in "The Bun Burner  [ ... ]

Fitness Factoids: Volume 77
Fitness Factoids: Volume 77

Exercise Boosts Tumor Shrinking Effects of Chemotherapy
Alt [ ... ]

Kai Greene's Behavior is Utterly Unacceptable
Kai Greene's Behavior is Utterly Unacceptable

Bodybuilding is the sport we all know and love, and no one l [ ... ]

Muscle in the Morning: September 23, 2014
Muscle in the Morning: September 23, 2014

1 Four Time Strong for Wilkins
2. Kaltwasser and Grishina [ ... ]

Scales Don’t Measure Aesthetics
Scales Don’t Measure Aesthetics

Recently, I jumped back on the NPC stage for the first time  [ ... ]

IRIS KYLE; THE PERFECT 10TH AT THE OLYMPIA
IRIS KYLE; THE PERFECT 10TH AT THE OLYMPIA

The huge Olympia Weekend on September 18-21 is now a part of [ ... ]

Ian's Diner Versus Series: Bison vs Beef
Ian's Diner Versus Series: Bison vs Beef

Join Tad the Diet Coach and Ian Lauer CSCS in "Ian's Diner." [ ... ]

Phil Heath wins 4th Mr Olympia!

Watch RxMuscle's Final Wrap Up

Watch RxMuscle's Finals Play-by-Play

RX TV & Radio

Heavy Muscle Radio (9/22/14): 2014 Mr. Olympia Recap Plus biggest highlights of the weeken...
Heavy Muscle Radio (9/22/14): 2014 Mr. Olympia Recap Plus biggest highlights of the weekend!

Palumbo and Aceto recap the 50th Anniversary Olympia [ ... ]

Watch Iron Debate - Live from Las Vegas - Thursday After Preview
Watch Iron Debate - Live from Las Vegas - Thursday After Preview

Watch Iron Dabate tonight with Mr. 5% Rich Piana!  Sh [ ... ]

RX Power Hour (9/18/14) powerlifting sensation Jim Grandick!
RX Power Hour (9/18/14) powerlifting sensation Jim Grandick!

  Your home for news, information and entertai [ ... ]

Heavy Muscle Radio (9/15/14): Preview Of The 50th Anniversary Olympia Weekend!
Heavy Muscle Radio (9/15/14): Preview Of The 50th Anniversary Olympia Weekend!

Palumbo and Aceto preview the upcoming 50th Anniversar [ ... ]

RX Power Hour (9/12/14) Founder of Ladies Lift Here Amanda Rose joins in!
RX Power Hour (9/12/14) Founder of Ladies Lift Here Amanda Rose joins in!

  Your home for news, information and entertai [ ... ]

Iron Debate Special Olympia Edition Part 2 HD!
Iron Debate Special Olympia Edition Part 2 HD!

Join the RxMuscle crew of Chris Aceto, Dave Palumbo and Tad  [ ... ]

Contest Coverage

Eduardo Correa 1 Day After Placing 2nd At The 2014 Mr Olympia 212!
Eduardo Correa 1 Day After Placing 2nd At The 2014 Mr Olympia 212!

Eduardo Correa 1 Day After Placing 2nd At The 2014 Mr Olympia 212!

2014 Mr. Olympia Final Wrap Up With Palumbo, Aceto & Teper!
2014 Mr. Olympia Final Wrap Up With Palumbo, Aceto & Teper!

2014 Mr. Olympia Final Wrap Up With Palumbo, Aceto & Teper!

Phil Heath wins 4th Mr Olympia! Results
Phil Heath wins 4th Mr Olympia! Results

Phi Heath wins 4th Mr Olympia! Kai Greene in second, Shawn Rhoden third. Results

2014 Men's Bodybuilding Prejudging Wrap Up! Aceto,Palumbo,Teper & Silverman!
2014 Men's Bodybuilding Prejudging Wrap Up! Aceto,Palumbo,Teper & Silverman!

2014 Men's Bodybuilding Prejudging Wrap Up! Aceto,Palumbo,Teper & Silverman!

Olympia Finals Live Play-By-Play with Palumbo, Aceto & Teper
Olympia Finals Live Play-By-Play with Palumbo, Aceto & Teper

Tune in tonight at 7 pm (PDT) for live play-by-play from the best in the business.

Olympia Prejudging Play By Play with Palumbo, Aceto and Teper
Olympia Prejudging Play By Play with Palumbo, Aceto and Teper

Tune in tonight at 7 pm (PDT) for live play-by-play from the best in the business.

LIVE FROM LAS VEGAS! RxMuscle Olympia Preview
LIVE FROM LAS VEGAS!  RxMuscle Olympia Preview

Dave Palumbo and the Rx crew hashout the latest from the Mr Olympia in Las Vegas, Nevada

Kai Greene and Phil Heath Heated Discussion at O Press Conference
Kai Greene and Phil Heath Heated Discussion at O Press Conference

"You know nothing of what you are talking about!" Phil Heath and Kai Greene go at it at the 2014 Mr  [ ... ]

#DLB & the WPD Ms. O - My Take!!
#DLB & the WPD Ms. O - My Take!!

Ok let me start out by saying that DanaLinn Bailey has been an AMAZING ambassador for the division a [ ... ]

RxMuscle 2014 Mr. Olympia Weekend Schedule!
RxMuscle 2014 Mr. Olympia Weekend Schedule!

RxMuscle 2014 Mr. Olympia Weekend Schedule! Live from Las Vegas!!!  Olympia weekend is here! J [ ... ]

Ronny Rockel Guest Posing at the International Austria Cup
Ronny Rockel Guest Posing at the International Austria Cup

Ronny Rockel Guest Posing at the International Austria Cup

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Latest Workout Videos

The Bun Burner Series: Side Leg Raises with Exercise Band
The Bun Burner Series: Side Leg Raises with Exercise Band

Join Dr. Stacey Naito and Ian Lauer CSCS in "The Bun Burner Series."  They wrap up this series with a great finishing move for rounding out the g [ ... ]

Ian's Diner Versus Series: Bison vs Beef
Ian's Diner Versus Series: Bison vs Beef

Join Tad the Diet Coach and Ian Lauer CSCS in "Ian's Diner."  Today Tad and Ian are pitting beef against bison.  Watch to find out [ ... ]

The Lab: Arginine
The Lab: Arginine

Join Tad the Diet Coach and Ian Lauer in "The Lab."  Today they take an in-depth look at Arginine and NO.

The Bun Burner Series: Extensions on the Multi-Hip Machine
The Bun Burner Series: Extensions on the Multi-Hip Machine

Join Dr. Stacey Naito and Ian Lauer CSCS in the Bun Burner Series.  Today they show you how to use the multi-hip machine to round our your g [ ... ]

The Bun Burner Series: Supported Glute Ham Raise
The Bun Burner Series: Supported Glute Ham Raise

Join Dr. Stacey Naito and Ian Lauer CSCS here on the "Bun Burner Series."  Today they take you through the Supported Glute Ham Raise to help your [ ... ]

IFBB PRO Martinez Hagans Trains Chest & Biceps!
IFBB PRO Martinez Hagans Trains Chest & Biceps!

IFBB PRO Martinez Hagans Trains Chest & Biceps!

The Lab: Sodium and other important pre-contest minerals
The Lab: Sodium and other important pre-contest minerals

Join Tad the Diet Coach and Ian Lauer CSCS in "The Lab."  Today they discuss sodium's role pre-contest as well as other minerals you should  [ ... ]

Ian's Diner Versus Series: Cod vs Orange Roughy
Ian's Diner Versus Series: Cod vs Orange Roughy

Join Tad the Diet Coach and Ian Lauer in "Ian's Diner."  Today they pit Cod against Orange Roughy in this versus series episode.  Find out w [ ... ]

The Bun Burner Series: Ankle Band Monster Walks
The Bun Burner Series: Ankle Band Monster Walks

Join Dr. Stacey Naito and Ian Lauer CSCS here on "The Bun Burner Series."  Today they take a look at the Monster Walk with Ankle Bands.  Thi [ ... ]

George Assmus Trains Legs 1 Week from 2014 IFBB North Americ...
George Assmus Trains Legs 1 Week from 2014 IFBB North America!

George Assmus Trains Legs 1 Week from 2014 IFBB North America!

Bostin Loyd & Ariella Palumbo Train Arms In The Iron Asylum!
Bostin Loyd & Ariella Palumbo Train Arms In The Iron Asylum!

Bostin Loyd & Ariella Palumbo Train Arms In The Iron Asylum!

NPC Central USA

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2014 NPC Oklahoma

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Brooklyn Grand Prix

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Rx Muscle - The Truth in Bodybuilding

Muscle Girls Inc. (2-15-11): Dr. Venus Ramos talks SEXercise!


VENUSRAMOSsm

MUSCLE GIRLS INC!

Muscle Girls Inc!  Hosted by TWO MS OLYMPIAS!

MS. FITNESS OLYMPIA ADELA GARCIA

&

MS. BIKINI OLYMPIA SONIA GONZALEZ!

Tonight's guests:

Dr. Venus Ramos comes on and talks about her SEXERCISE video and how it can improve your life in more ways than one!


{enclose MuscleGirls02-15-11.mp3}

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