Doug Brignole, famed bodybuilder and trainer, joins Dave Palumbo on RXMuscle's 1 on 1 interview talk show, Live With. Brignole talks about the different mechanisms behind free weights training and the proper methods to build muscle mass. Brignole explains how different muscles (and muscle groups) respond to different angles and intensity, and what you should tap into to get the best muscle building results. It's Live With Doug Brignole, on RXMuscle.com.
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