Being new to the bodybuilding community can be quite daunting. There i [ ... ]
Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]
When you’re training to lose weight or build muscle mass, every piec [ ... ]
Shanique Grant Wins Pro Womens Physique At The 2016 NY PRO!
Dohne Dialed In, Biggie Smalls Prepping For South Africa, Ramy Training Legs, Jake Alvarez Ready F [ ... ]
Ariel Khadr Prepping For Toronto, Zane Watson 2 Weeks Out, Cassandra Carpenter Heading To The PR P [ ... ]
New York Pro Recap, Cody Montgomery Looking Sharp, Armando Aman 6 Weeks Out, Kevin Jordan Looking [ ... ]
Yersky 4 Days Out, Big Keith Williams Headed To NYP, Alexis Rolon In Grind Mode, Jeremy Potvin Loo [ ... ]
Derek “The Tank” Leverant, Jeff Beckham Four Days Out, Here Comes Curry, Tyler Cohen Heading t [ ... ]
Al Auguste In Prep Mode, Latorya Training Legs, Candice Lewis Doing Work, Iris Training Legs, John [ ... ]
HEAVY MUSCLE RADIO With Dave Palumbo and Chris Aceto!
Tad The Diet Coach is putting the finishing touches on Aaron "Jewbacca" Singerman's diet, prepping him for his next NPC Men's Physique contest. Tad gives a full report on Jewbaccas progress, and hints that Aaron may not be following his protocol as laid out. Listen in for the details!
IFBB Pro Abbas Khatami joins Dave Palumbo for an update on his lifestyle, along with his girlfriend Angela Kirkland! Find out what these two are up to tonight!
Dave Palumbo and Chris Aceto break down what went down this past weekend at the 2011 Arnold Classic Europe in Madrid Spain! Aaron "Jewbacca" Singerman joins Dave to recap the 2011 Ft. Lauderdale Pro show!