- Published on Wednesday, 23 May 2012 13:16
- Written by Ian Lauer CSCS
Tim is a NPC national level physique competitor, owner of Staggs Fitness (www.staggsfitness.com) and certified personal trainer. Tim and his wife Becca help individuals achieve their fitness goals through wellness coaching and personal training. They live a healthy lifestyle and practice what they preach.
Tim was very skinny growing up and was picked on daily. So in high school he started lifting to overcome his skinny physique. He started adding muscle and became addicted to lifting weights and fitness. He then learned how to eat properly, to not only be an elite athlete, but to live a healthy lifestyle. Hecontinues to try to improve his physique everyday so he can compete with the best physiques in the country. His keys to success are hard work, consistency, and always be learning.
Certified Personal Trainer/ Wellness Coach
Founder/Owner of Staggs Fitness www.staggsfitness.com
Facebook Fan Page www.facebook.com/staggsfitness
Facebook Page www.facebook.com/staggstim
To LIFE, HEALTH and PROSPERITY