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Meet MP Competitor Jacques "Sporty" Lewis


With NPC NATIONALS PIC 1us today is Jacques "Sporty" Lewis. Congrats on a great showing! What made you decide to compete in the Men’s Physique Division? 
Over the years developing a career as a fashion model but with a passion for fitness, learning about the new Men`s Physique division couldn’t have come at a better time. I truly like that fact that it`s catered to the main stream fitness model look. By being so intrigued by the new division I immediately buckled down on workouts and nutrition in order to become a fierce competitor against the best out there.

Can you tell us a little about the show in which you most recently competed?
I recently just competed in NPC Nationals in Atlanta ,GA. Nationals was actually my second show I`ve had the opportunity to compete in. The good news is that I did get first call outs and placed 5th in my class. But most importantly the lesson learned by not winning my pro card was worth so much more in the nurturing of my future in becoming one of the best in the division. It truly was one of the best experiences I`ve had thus far in the midst of becoming a new NPC competitor.

How did you feel after pre-judging?
I was very excited to have been chosen for first call outs. You just never know until finals on how the judges will place you until they call your name and that is what keeps me with butterflies and sweaty palms lol..

How did you feel about the final results of the show?
Overall I was still happy with my 5th place being that this was only my 2nd show I`ve ever competed in. I myself and all the other competitors work very hard year round in order to stand among the best, so everyone who placed and earned their pro card was truly well deserved.

What are your thoughts on the Men's Physique Division and what it may be able to do for your career?
The Men`s Physique division is rising very quickly . The potential of what it can become is really limitless. This division can really open many doors for a person seeking a career as a fitness model, magazines etc.

Age:3016015 4323929374621 2110164112 n

Hometown: New Orleans, La

Current city:New Orleans, La

Years training: 7 yrs

Education: Delgado Community College , Pursuing Associates, Personal training Certification ACE

Occupation: Personal trainer, Actor, Fitness/Fashion model

Favorite type of training: Circuit training

Favorite body part to train:Chest/Abs

Favorite exercise: Bench press

Rep range:20

Number of sets:5sets

Typical workout duration: 2hrs


Typical daily eating plan:

  • 6:00 am – Whey Protein Shake with Glutamine
  • 7:00 am- 6 egg whites, 1 cup oatmeal, 1 tsp peanut butter
  • 10:00 am (Preworkout meal) – 1 can tuna, 2 slices whole wheat bread, 1/4 avocado
  • 12:00 am- Workout
  • 1:00 pm – Whey Protein Shake with Glutamine
  • 2:00 pm (Post workout meal) – 8 oz. chicken breast, 1 cup white rice, 1/4 avocado
  • 5:00 pm- 8 oz. salmon, 1 cup brown rice, 1/4 avocado
  • 8:00 pm- 8 oz. chicken breast, 1 cup brown rice, avocado
  • 10:00 pm – Casein Protein Shake with Glutamine

Favorite supplement:
Platinum Pre & Hydro whey by Optimum Nutrition!

Who influences/influenced your training?
LIFE!!!!!

Sports:558868 4288120759428 145633664 n Boxing, Basketball ,& Football

Physique, fitness, bodybuilding competition history: Dallas Europa Super Show Aug 2012 & NPC Nationals Atlanta, Nov 2012

Awards and/or accomplishments:
Awarded 2nd place trophy..Europa Super Show
Awarded 5th place trophy…NPC Nationals Atlanta

Next planned competition:
Jay Cutler Desert Classic Men’s Physique ,TEAM UNIVERSE

What keeps you on track towards reaching your goals?
The inspiration of reaching above and beyond in order to become a better father to my son by unlocking the gates of an unlimited future for my son Jalmari Lewis. As well as my two lil brothers Jared & Clarence that`s counting on me and whom believes in me so much along with a praying mother Maureen Lewis.. I`ll never stop reaching.!!!!

Interesting fact or something you would like our readers to know about you:
I`ve always been a jack of all trades and a Master of none, but a passion for 1 which is fitness. In order to truly become and achieve what one desire is to become LASER FOCUED ON ONE DREAM AT A TIME AND LEARN TO COMMIT YOUR VERY BEING TO WHAT YOU TRULY BELIEVE IN AND LOVE DOING…With that being said watch how success finds you , instead of you finding it..!!

Social Media: Facebook: Jacques Lewis, TheRealSporty @ Instagram & Twitter

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