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Romano Rage

Ignore Your Abs and They'll Go Away!

Sophisticated successful investors will tell you that the first million is the hardest to make.  Thereafter, the money multiplies at a remarkable rate as your level of knowledge and sophistication increase commensurate to your success.  However, if you're not careful, those millions can go right down the drain - you've got to maintain the system or the money goes away.  Finding and keeping your abs follows an amazingly similar sequence.

This odd comparison, though, is wrought with one of life's little jests; money can't get you abs, but abs can get you money, just ask the Calvin Klein guy.  However, building abs is indeed similar to building a fortune, and to many folks, coveted just the same.

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Little Miss Priss Gets Some Tits and Changes More Than Her Profile

As the first glimmer of sunlight filtered through the slit in the mini blinds the buzzing started. It was that plaintive, futile buzzing of a house fly attacking the window pane in its last dying hours.  The fly did the same thing yesterday and all I could wonder is what's taking that fucking thing so long to die? I pulled the pillow over my head and tried to muffle out the noise it was making but it was no use.  I had to put that thing out of my misery if I was going to get any more sleep.

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Remembering Rubber Tendon

Training at Gold's Gym in Venice, California, the "Mecca of bodybuilding" for more than two decades, I have had the opportunity to encounter some of the most ingenious, if not ludicrous, contraptions a welder could assemble. . . operated by some of the wildest beings to ever cinch up a lifting belt.  The allure of these "weight machines" was the promise of being able to hit a muscle group with a previously unattainable angle and resistance range that was sure to increase the mass of said muscle group far better and more safely than standard lifts with free weights.  The more outrageous the concept, the more outlandish it's devotees, their costumes, and accessories.  Many rivaled anything you could find on Halloween night in West Hollywood.

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Home Gym Equipment: Efficient Workout or Place to Hang Laundry?

There is a good chance that if you are reading this you either own, have owned, or are thinking of owning a piece of home fitness equipment.  It could be an ab awing, roller, rocker, cruncher thing; or a Soloflex type of resistant training station using bands, bows, or hydraulic resistance; or a kind of aerobic walker, glider, bike or treadmill.  Or perhaps something a little more extravagant such as a multi-use piece of weight training equipment, a power rack and some dumbbells, along with a full fledged gym quality industrial piece of cardio equipment.  Indeed, the home fitness industry enjoys a burgeoning economy, even now when other economies are in the toilet.   But are any of their products really worth buying? 

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Life On Test: The Worst Part of Your Teen Years All Over Again!

I vividly remember being 13.  Not because I got a new Honda 50, or was allowed to ride the train home by myself for the first time, or got invited to a party that wasn't a birthday, or any of the other cool things associated with finally becoming a teenager.  No, while all that was indeed noteworthy, 13 was a pivotal age because it was the year I found out what to do with all those pesky little erections I was getting. A kid at school told me about this thing his big brother taught him to do, and I went home and tried it.  That winter was a busy one

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Steroids and Some Things Just Don't Mix!

There is more than one school of thought regarding the downside of steroid use. While we know the exaggerated claims of horrific death and disease are largely a hoax; we cannot deny that for some people, there is an undeniable effect to their psyche.  It can be as good as it can be bad, but we will ultimately only hear of the times the cops came.  That being the case, I can't help but admire our community for keeping such a tight lid on the outward manifestations of using high doses of testosterone. While a jacked meathead with a bad attitude is dangerous as hell, we as a community are quite congenial.

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Injections Free of Pain with Lidocaine!

Since I posted my last Dan Duchaine article, I've been flooded with requests for more stories about the guru or something from his bag of tricks.  When I remembered this little gem I just had to share it with you. Now, what I'm about to discuss here is by no means new; it's one of those little things that can slip by because we assume everyone already knows it. As basic as this little protocol is, I'll bet there are a bunch of you that never heard of it. And just as many who will be grateful for it because the old saying "no pain, no gain," is not always true.  Sometimes pain can just be a pain, and if you can get around it, why not?

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