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NPC: Guidelines for Men's Physique, New Rules for Fitness & Bikini

physiqueFrom npcnewsonline.com

TO: NPC District Chairpersons
FROM: Jim Manion
SUBJECT: 2010 BOARD OF GOVERNORS CHANGES
At our meeting held on October 14, 2010 in Atlanta, Georgia the following changes were approved for 2011.

New Men’s Physique Division
Beginning in 2011 a new division for men will be introduced – Men’s Physique. The following are the guidelines/rules.
Judging Criteria:

Forum Member of the Month: MEDIUM EXTREME

 

mediumandleeOctober’s Forum Member of the Month is MEDIUM EXTREME. Find out more about what makes this young forum poster tick!

What originally brought you to RxMuscle?

ME: I was a long time lurker and wanted to join in. Rx had he most content along with the best posters so I went with Rx.

 

 

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Olympia On the Cheap! Romano's Step-by-Step Guide!

OlympiaEven in a Bad Economy, When You're Short on Dough, You can Still Go to the O

My face book page is littered with comments about me going to the Olympia.  Many of them share the same sentiment - they all wished they could go. While some aspects of feasibility know no bounds, the great limiting factor for many these days is that they think a trip to Vegas to attend the Olympia Weekend is a frivolous and expensive exercise in wretched excess, especially in the current economic climate.  Well, I'm here to tell you that it doesn't have to be. And I'm going to prove it. In true Romano form, this year I shrugged off press passes, company airfare, and free hotel rooms, rolled up my sleeves and went like a regular guy paying my own way to show to all of you that you can go to the Olympia, take advantage of all the weekend has to offer, and not break the bank.

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SPECIES NUTRITION 500 Word Essay Winner: A Bright Future!

specieslogo with write jpgI was a little disappointed this month that there were far fewer entries than last month. I guess I bitched and moaned too much about how so many people didn't follow the rules which caused me to disqualify their essays. I can understand how you guys might feel, but you have to look at it from my perspective. If I can't read your entry or your name isn't on the entry, what do you expect me to do?  Come on; I'm not asking for anything too far-fetched. I hope to receive more entries next month.  The SPECIES NUTRITION prize pack is pretty sweet, and having your essay published is on the front page of RX Muscle means it's going to be seen by hundreds of thousands of people.

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Scott Siegel's Jailhouse Chronicles #5: My Transfer to Federal Prison!

scottWhat's up Rxmuscle.com?  I'm back from my month long vacation.  Really not much of a vacation but I'm well rested and ready to pick up where I left off.  As most of you may have read, I was moved from Westchester County Jail to a Federal prison.  It's better here in some way but it does have drawbacks. Club Fed it's not!  Listen up; I'm gonna tell you the difference between the county and federal jails that I've experienced and my "move" from one to the other.

 

 

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