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Latest News

Birthdays, Aging, and the Bodybuilding Promise Land

jimmanionFebruary 17, 2014.  Today is my 46th Birthday.   I still feel like I’m 23 years old, yet when I look in the mirror I see a much older version of myself.  When I raise up my arms, I feel severe shoulder pain; when I take a step to walk, my right quad is stiff and painful.  This might depress some people.  But I ascribe to Andre Maurois’ outlook on aging: “Growing old is no more than a bad habit which a busy person has no time to form.

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Bodybuilding: The Evolving Approach

downloadBodybuilding: The Evolving Approach

In almost every profession, we look to the latest research and technology to help guide us to more efficient and productive outcomes. However, if that same research and technology were to be misinterpreted or applied incorrectly it would be wasted.

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Women Who Fear They Will End Up Looking Like Men After They Start Lifting Weights

anders-arnold-franco-balletWomen Who Fear They Will End Up Looking Like Men After They Start Lifting Weights

 

This subject has become quite viral lately, but I have had it in the back of my mind for a long time. This is my perspective on it all.

I don’t know how many times I’ve heard these different excuses when women talk about starting training in a gym:

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Team GAT Signs Modern Action Hero - Julien Greaux

 

 

They realize that nothing great comes without a great  deal of hard  work. I’m honored to be a part of a distinguished team that creates iconic products and employs passionate people with the same competitive warrior spirit that I’ve lived by.”

Julien Greaux

At nine years of age, Julien Greaux decided he wanted to be an action movie star. He was born in Brittany, France, and raised in St. Barth, a small island in the French West Indies not known for lights, cameras, or much action. Fortunately, Julien had a warrior spirit. He began studying martial arts and chiseling his body with weights. Julien practiced judo, Thai boxing and Shotokan karate for over twenty-five years.

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Metroflex Gym of Plano is now ...destination Dallas, Tx

 

 

Metroflex Gym of Plano is excited to announce we will now be doing business as ...destination Dallas, Texas. After 5 great years with Metroflex Gym we will now be moving forward with our own branding as ...destination. Taking on the title of ...destination reflects our mission to become a “must-visit” location for anyone living the hardcore fitness lifestyle. This will be a “destination” on everyone’s map that should be fully experienced.

 

 

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Muscle in the Morning: August 28, 2014
Muscle in the Morning: August 28, 2014

1. Bostin & Ariella In The Iron Asylum 2.  [ ... ]

Muscle in the Morning: August 27, 2014
Muscle in the Morning: August 27, 2014

1. Hadzovic Signs with GAT 2. Zombie Hulk [ ... ]

Muscle in the Morning: August 26, 2014
Muscle in the Morning: August 26, 2014

1. Cisternino Ready for 212 Olympia! 2. D [ ... ]

Muscle in the Morning: August 25, 2014
Muscle in the Morning: August 25, 2014

1. Morel Gearing Up for Olympia 2. VIP Me [ ... ]

Muscle in the Morning: August 22, 2014
Muscle in the Morning: August 22, 2014

1. Armbrust Pro Gym Warrior Classic This Weeken [ ... ]

Muscle in the Morning: August 21, 2014
Muscle in the Morning: August 21, 2014

1. Alana Shipp’s Ms Olympia De [ ... ]

Muscle in the Morning: August 20, 2014
Muscle in the Morning: August 20, 2014

1. Aaron Clark the Ridiculous! 2. De [ ... ]

Muscle in the Morning: August 19, 2014
Muscle in the Morning: August 19, 2014

1. Mr Incredible Visits the Childrens Hospital  [ ... ]

Muscle in the Morning: August 18, 2014
Muscle in the Morning: August 18, 2014

1. Bros Vs Pros 21: Oklahoma City Results! 2.& [ ... ]

Muscle in the Morning: August 15, 2014
Muscle in the Morning: August 15, 2014

1. Trigili Enjoying His USA Victory 2. Cu [ ... ]

Muscle in the Morning: August 14, 2014
Muscle in the Morning: August 14, 2014

1. The Tank Gears up for 212  Olympia 2.  [ ... ]

Muscle in the Morning: August 13, 2014
Muscle in the Morning: August 13, 2014

1. Another Set of Last Photos of Big Rami 2. V [ ... ]

Muscle in the Morning: August 12, 2014
Muscle in the Morning: August 12, 2014

1. Phil Heath; The Gift that Keeps On Givin [ ... ]

Muscle in the Morning: August 11, 2014
Muscle in the Morning: August 11, 2014

1. MARTINEZ and YAMAGISH Win in TAMPA 2. Bleck Rocks [ ... ]

Muscle in the Morning: August 8, 2014
Muscle in the Morning: August 8, 2014

1.      Zoa Linsey’s  [ ... ]