OLYMPIA COVERAGE  |  ARNOLD COVERAGE  |      search-slim2

titan medical web banner 1200x120 new 2

Check out Yamamoto Nutrition

Latest News

Jim Manion’s MUSCLEPHARM 2014 NPC PITTSBURGH CHAMPIONSHIPS: Event & Entry Details

Jim Manion's MUSCLEPHARM 2014 NPC PITTSBURGH CHAMPIONSHIPS

IFBB PITTSBURGH PRO FIGURE,
PRO BIKINI and PRO MENS PHYSIQUE CHAMPIONSHIPS
 
Featuring the best line-up of IFBB Pro guest posers in the country!
Phil Heath, Jay Cutler, Dexter Jackson, Branch Warren,
Kai Green, Big Ramy!!
 

Read more...

Which Sleep Position is Best?

sleeping-positionWhich Sleep Position is Best?

By Craig Banks, DC, CCSP®

As fitness enthusiasts, even with the crazy, fast-paced lifestyle that we all lead, we spend a decent amount of time sleeping.  If we want to make the most of our training, quality sleep is an absolute necessity.  As a chiropractor, I frequently get asked about the best position for sleeping.  

Read more...

Birthdays, Aging, and the Bodybuilding Promise Land

jimmanionFebruary 17, 2014.  Today is my 46th Birthday.   I still feel like I’m 23 years old, yet when I look in the mirror I see a much older version of myself.  When I raise up my arms, I feel severe shoulder pain; when I take a step to walk, my right quad is stiff and painful.  This might depress some people.  But I ascribe to Andre Maurois’ outlook on aging: “Growing old is no more than a bad habit which a busy person has no time to form.

Read more...

Bodybuilding: The Evolving Approach

downloadBodybuilding: The Evolving Approach

In almost every profession, we look to the latest research and technology to help guide us to more efficient and productive outcomes. However, if that same research and technology were to be misinterpreted or applied incorrectly it would be wasted.

Read more...

728X180

300X500 1

300X500 1

300X500 1

300X500 1

Yamamoto Nutrition

Yamamoto Nutrition

Yamamoto Nutrition

Yamamoto Nutrition

cellucor pre workout c4

Ask Blau200x200

fitjoy protein bar 200