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5 Reasons Why Poor Sleep Habits Are A Big Deal

sleep bbIf you wake up feeling tired and not at your best, and would rather go back to sleep than go to work, you’re not alone.

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Working Out Is Wonderful, Doing It Safely Is Better

addictionIt doesn’t matter if you work out to feel good, to lose weight, or to start your bodybuilding career. Safety is important to your regime.

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SARMs CONTROL ACT UPDATE W/RICK COLLINS!

rick collins interview[WATCH] Bodybuilding's top lawyer joins Dave Palumbo!

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BIG RAMY VS. PHIL HEATH: GUEST POSING AT PITTSBURGH PRO!

big ramy phil heath guest posing 2018[WATCH] The #1 and #2 bodybuilder on the planet guest posing!

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STEVE LAUREUS VS. DIVINE WILSON: EPIC PITTSBURGH PRO BATTLE!

steve laureus divine wilson pittsburgh pro 2018[WATCH] Dave breaks down this epic showdown in Pittsburgh!

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