The worlds of bodybuilding and running may seem like total opposites. [ ... ]
George Brown Wins Pro Men's Physique At The 2016 NY PRO!
Lets get to it! Host Dave Palumbo gives you the latest scoop on all the news [ ... ]
Arnold South Africa Reca, California Pro Recap, Guy Cisternino Guest Posing , Josh Thom [ ... ]
Bojana Bringing It To Puerto Rico, Exclusive Almeida!, Dragna One Week Out, DJ Doin [ ... ]
Dohne Dialed In, Biggie Smalls Prepping For South Africa, Ramy Training Legs, Jake Alvarez Ready F [ ... ]
Ariel Khadr Prepping For Toronto, Zane Watson 2 Weeks Out, Cassandra Carpenter Heading To The PR P [ ... ]
New York Pro Recap, Cody Montgomery Looking Sharp, Armando Aman 6 Weeks Out, Kevin Jordan Looking [ ... ]
One of the most intense American strength athletes shows us in this training video, even the best can suffere injury. In this video Vince Urbank's ballistic training with the Slingshot bench assist device shows that even with the best safety practices in place, injury can occur anywhere. Vince clearly has a positive attitude about his recovery and we wish him a speedy recovery and hope to see him in Manhattan at America's Strongest Man this summer.