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IFBB Pro Francine Sablan trains legs for the Cal pro figure!

Sexy Strong Athlete IFBB Pro Francine Sablan, trained by IFBB Pro Meriza Deguzman-Ciccone, gets ready for the Cal Pro figure in May!
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Bump to Rump Series: Exercise #8 Single Leg Deadlift

JoinLauer2013BumptoRump8 Dr. Stacey Naito as she takes you through Exercise #8 in the "Bump to Rump" series: The Single Leg Dead Lift.

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Bump to Rump Series: Exercise #9 Side Lying Single Leg Press

Join Lauer2013BumptoRump9Dr. Naito as she takes you through exercise #9 of the "Bump to Rump" booty training series.  Today's exercise is the Side Lying Single Leg Press.

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Bump to Rump Series: Exercise #10 The Canadian Deadlift

Due Lauer2013BumptoRump10to the positive response to The Glute Series here on RXMUSCLE we have decided to bring you another booty based series.  Join Dr. Stacey Naito in the "Bump to Rump" Series today as she discusses Exercise #10: The Canadian Deadlift.

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Mallory Haldeman After Placing 3rd At The 2013 IFBB Governor's Cup

Mallory Haldeman After Placing 3rd At The 2013 IFBB Governor's Cup

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Wendy Fortino After Placing 2nd At The 2013 IFBB Governor's Cup

Wendy Fortino After Placing 2nd At The 2013 IFBB Governor's Cup

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IFBB Pro Jill Rudison Tears Up Triceps

Watch as Lauer2013JillRudisonTricepsIFBB Physique Pro tears up the triceps in this arm workout thriller!  Just three weeks out from her pro debut at the Grand Prix in Culver City!

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The Stage Makeup Series with Dr. Stacey Naito. Segment 8 Lip Stick and Gloss

Join Lauer2013StaceyNaitoStageMakeup8Dr. Stacey Naito, National Bikini Champion, as she takes you through the final segment of the Stage Makeup Series: Lip Stick and Gloss.

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