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LIVE WITH Ric Draisin - 5/4/16 @ 3pm EST!
LIVE WITH Ric Draisin - 5/4/16 @ 3pm EST!

LIVE WITH Ric Draisin - 5/4/16

Iron Rage - LIVE 5/4/16 @ 5pm EST!
Iron Rage - LIVE 5/4/16 @ 5pm EST!

Iron Rage - LIVE 5/4/16

#AskDave 61 - 5/4/16 @ 4pm EST!
#AskDave 61 - 5/4/16 @ 4pm EST!

Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]

Discussing the Sheru Classic : Asia's Premiere Bodybuilding Event
Discussing the Sheru Classic : Asia's Premiere Bodybuilding Event

Discussing the Sheru Classic : Asia's Premiere Bodybuilding Event

Dexter Jackson Guest Posing 3 Weeks Out From 2016 NY PRO!
Dexter Jackson Guest Posing 3 Weeks Out From 2016 NY PRO!

Dexter Jackson Guest Posing 3 Weeks Out From 2016 NY PRO!

Yersky Pec Pounding In the Iron Asylum
Yersky Pec Pounding In the Iron Asylum

Brian Yersky trains chest 5 weeks out from the 2016 IFBB New York Pr [ ... ]

LIVE WITH Suzy Blaylock - 4/28/16
LIVE WITH Suzy Blaylock - 4/28/16

LIVE WITH Suzy Blaylock - 4/28/16

The Anatomy of a Protein Supplement
The Anatomy of a Protein Supplement

The Anatomy of a Protein Supplement

Muscle in the Morning

CODY TRAINING HARDCORE ! Muscle In The Morning May 4, 2016
CODY TRAINING HARDCORE ! Muscle In The Morning May 4, 2016

Brandon Hendrickson Back To Work, Big Jon Ward 13 Weeks Out, Cody Montgomery Training Back, Santi  [ ... ]

THE FREAK 2 WEEKS OUT ! Muscle In The Morning May 3, 2016
THE FREAK 2 WEEKS OUT ! Muscle In The Morning May 3, 2016

The Freak Two Weeks Out, De Asha In Beast Mode, Shavis Higa Doing Work, , Branch Being Branch, Reg [ ... ]

RECAP ORLADO EUROPA ! Muscle In The Morning May 2, 2016
RECAP ORLADO EUROPA ! Muscle In The Morning May 2, 2016

Europa Orlando Recap, Salt Lake City Showdown Recap,  Thomas Lenihan 3 Weeks Out, Marco River [ ... ]

FARNSWORTH GOES CLASSIC ! Muscle In The Morning April 29, 2016
FARNSWORTH GOES CLASSIC ! Muscle In The Morning April 29, 2016

Derik Farnsworth Heading To Classic Physiqu, Iveth Carreon 10 Days Out, Roman Fritz at 275, Domini [ ... ]

ROLON PRO DEBUT ! Muscle In The Morning April 28, 2016
ROLON PRO DEBUT ! Muscle In The Morning April 28, 2016

Alexis Rolon In Prep Mode, Stefan Havlik Putting in Work, Ann Titone Still At Work, McCarver Goes  [ ... ]

OROZCO BACK IN ACTION ! Muscle In The Morning April 27, 2016
OROZCO BACK IN ACTION ! Muscle In The Morning April 27, 2016

Andre Adams Five Days Out, Irrizary Goes For 675, Bethany Wagner In Prep Mode, Jama Training Trice [ ... ]

BOB GOES TO IML ! Muscle In The Morning April 26, 2016
BOB GOES TO IML ! Muscle In The Morning April 26, 2016

Bob Cicherillo Joins IronMag Labs, Mad MAXX, Logan Franklin Staying Shredded, Mike Dragna 5 Weeks  [ ... ]

Latest "Iron Rage"

Iron Rage - LIVE 5/4/16 @ 5pm EST!
Iron Rage - LIVE 5/4/16 @ 5pm EST!

Iron Rage - LIVE 5/4/16

Latest Iron Debate

Iron Debate - 3/11/16 LIVE @ 4pm EST!
Iron Debate - 3/11/16 LIVE @ 4pm EST!

Iron Debate - 3/11/16 LIVE @ 4pm EST!

Kai Greene Mentally Ready? IRON DEBATE with Fakhri Mubarek
Kai Greene Mentally Ready? IRON DEBATE with Fakhri Mubarek

Kai Greene Mentally Ready? IRON DEBATE with Fakhri Mubarak

Jay Cutler Speaks His Mind! - Iron Debate - Jay Cutler / Aceto / Romano / Palumbo - 1/20/1...
Jay Cutler Speaks His Mind! - Iron Debate - Jay Cutler / Aceto / Romano / Palumbo - 1/20/16

Jay Cutler Speaks His Mind! Iron Debate - Cutler / Romano / Aceto / Palumbo [ ... ]

Ramy Shrinking? Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15
Ramy Shrinking? Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15

Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15

Romano KO's Duque - Iron Debate - 12/3/15
Romano KO's Duque - Iron Debate - 12/3/15

Romano KO's Duque - Iron Debate - 12/3/15 - Palumbo / Romano / Duque

Latest "Ask Dave"

#AskDave 61 - 5/4/16 @ 4pm EST!
#AskDave 61 - 5/4/16 @ 4pm EST!

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

#AskDave 60 - LIVE 4/27/16
#AskDave 60 - LIVE 4/27/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Does Intermittent Fasting Work? #AskDave 59 - 4/21/16
Does Intermittent Fasting Work? #AskDave 59 - 4/21/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Did Bostin Loyd Deserve To Win His Show? #AskDave 58 - 4/11/16
Did Bostin Loyd Deserve To Win His Show? #AskDave 58 - 4/11/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Don't Cut Your Sodium! #AskDave 57 - 4/6/16
Don't Cut Your Sodium! #AskDave 57 - 4/6/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

#AskDave 56 - 3/31/16
#AskDave 56 - 3/31/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Do Pro Bodybuilders Use Site Enhancement? #AskDave 55 - 3/11/16
Do Pro Bodybuilders Use Site Enhancement? #AskDave 55 - 3/11/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

dietGuruPoster-june18-600

16IFBB NYPRO 600

Bros V Pros 2016

Bros V Pros 27 Rocks Signature Fitness May 14th
Bros V Pros 27 Rocks Signature Fitness May 14th

Bros V Pros is Back May 14th!  Bigger and better than EVER!!!

Latest HMR

Heavy Muscle Radio (5/2/16) Deceptive Marketing In The Fitness Industry!
Heavy Muscle Radio (5/2/16) Deceptive Marketing In The Fitness Industry!

Palumbo and Aceto talk about deceptive marketing in the bodybui [ ... ]

Heavy Muscle Radio (4/25/16) New Episode Plus Bros Vs Pros Update!
Heavy Muscle Radio (4/25/16) New Episode Plus Bros Vs Pros Update!

Palumbo and Aceto talk about how to use DESIRE to make all your [ ... ]

Heavy Muscle Radio (4/18/16) A new mecca of bodybuilding? Plus A New RxTv Show!
Heavy Muscle Radio (4/18/16) A new mecca of bodybuilding? Plus A New RxTv Show!

Palumbo and Aceto discuss all the latest happenings, gossip and [ ... ]

Heavy Muscle Radio (4/11/16) "END THE IGNORANCE" EPISODE
Heavy Muscle Radio (4/11/16)

"END THE IGNORANCE" EPISODE   Aceto and Palumbo talk abo [ ... ]

Latest "Live With"

northcoastchampionships290

image1

SouthEastTexasChampionship

IMAG0311The final Bros vs Pros of the 2010 season was the most exciting and most successful to date, drawing hundreds of people to Gold's Gym in Deer Park, NY.  Title Sponsor SPECIES NUTRITION gave away prize packages to the top 3 women and the top 4 men in each category.  Brian Moss of SHEMUSCLE.COM filmed the women's events, while ALR Industries gave away free Chain'd Reaction Samples.  QUEST PROTEIN BARS were also given away as well as SPECIES, RX MUSCLE and GOLD'S GYM T-shirts to the crowd.  Mr G. was in top form dressed as Santa Claus to provide motivation for the crowd as well as the athletes.  Shawna Mendelson & Big Glen did an outstanding job of judging the event, which made the Bros vs Pros 5 Deadlift Challenge placings easy to determine.

RESULTS

IMAG0308

Women's Deadlift Rematch - 185 for reps.

1.  Tazzie Coloumb:  55 reps - $1000.00, Species Gift Package & Set of TUMI Luggage
2.  Christina Lafex:  51 reps - Bose Headphones & Species Gift Package
3.  Melody Melo:  46 reps -  Bodybuilding Book and Species Gift Package
4.  Colette Nelson:  44 reps
5.  Karen Gatto:  42 reps
6.  Kathy Fields:  30 reps
7.  Michelle Cummings:  21 reps

IMAG0381

Men's Deadlift Rematch - 405 for reps.

1.  Derek Poundstone:  36 reps - $2000.00 + Species Gift Package
2.  Mark Lertch:  34 reps - Italian Designer Watch + Species Gift Package
3.  Mindis the "Lithuanian  Freak":  31 reps - Species Gift Package
4.  Andrew Wolff:  30 reps - Species Gift Package
4.  Joe Yurkunas:  30 reps - Species Gift Package
5.  David Smith:  28 reps
5.  Lou Costa:  28 reps
5.  Frank Dominguez:  28 reps
6.  James Turner:  26 reps
7.  Masud Mohmood:  24 reps
8.  Lenny Spiro:  23 reps
9.  Bobby Fields:  21 reps
9.  Haris Karimi:  21 reps
10:  Ben White:  20 reps
10:  Justin Miller:  20 reps
11:  Keith Tuzzolino:  19 reps
12:  Mark Tuzzolino:  18 reps
12:  Paul DeFilippis:  18 reps
13.  Jeremy Vasquez:  16 reps
14:  David Barth:  13 reps

IMAG0400

The 1 Rep Max Competition was held after the Deadlift Rematch, making it even more exciting with less than half the field of exhausted competitors up to the challenge.  Derek Poundstone ruled the day be sweeping the 2nd event with 3 reps at 765.  Melody Melo won the women's 1 Rep Max Competition with a lift of 435.

IMAG0249

To view photos of both events, read the action as it happened , and comment, visit the forum thread Bros vs Pros 5 Deadlift Rematch Photos, Gossip and Results from the Deer Park Gold's Gym!